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What Can Hurt Me Today?

General Safety | 10-15 min

Summary

Starting each workday with the question 'What can hurt me today?' is a simple but powerful technique for maintaining safety awareness. Rather than rushing into tasks on autopilot, this moment of reflection forces you to consciously consider the hazards you'll encounter and the precautions you need to take. This mental exercise only takes a minute but can prevent injuries that would affect you for a lifetime.

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Key Points to Cover

  • Ask 'What can hurt me today?' before starting work
  • Consider equipment, materials, environment, and task-specific hazards
  • Think about hazards you've become accustomed to
  • Verify you have proper PPE and controls in place
  • Make this daily reflection a permanent habit

Frequently Asked Questions

How long should this safety talk take?

Plan for about 10-15 min, with extra time for questions and site-specific examples.

Can I tailor the discussion to my workplace?

Yes. Use the key points as a starting place and connect them to the tasks, equipment, and procedures your team uses.

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