Home Choices Affect Workplace Safety
General Safety | 10-15 min
Summary
Workers who get less than 6 hours of sleep are nearly 70% more likely to be involved in a workplace accident than those who get 7-8 hours. Interesting fact: Being awake for 24 hours impairs performance as much as having a blood alcohol concentration of 0.10% - legally drunk in all states. What you do in the hours before work directly affects whether you'll make it through the shift safely.
Members get the full script, discussion questions, English + Spanish printable PDFs, and email delivery.
Start your 7-day free trialKey Points to Cover
- Adequate sleep is essential for safe work performance
- Alcohol and drug use affect you the next day at work
- Proper nutrition provides energy and mental clarity
- Stress at home carries over to the workplace
- Make healthy choices to protect yourself and coworkers
Frequently Asked Questions
How long should this safety talk take?
Plan for about 10-15 min, with extra time for questions and site-specific examples.
Can I tailor the discussion to my workplace?
Yes. Use the key points as a starting place and connect them to the tasks, equipment, and procedures your team uses.