Habits and Safety
General Safety | 10-15 min
Summary
Research suggests it takes an average of 66 days to form a new habit, though this varies widely depending on the behavior and the person. Once formed, habits operate automatically with minimal conscious thought - which is both their strength and their danger. Good safety habits protect you even when you're tired, distracted, or under pressure. Bad safety habits can injure you in the same circumstances, precisely when you're least able to consciously override them.
Members get the full script, discussion questions, English + Spanish printable PDFs, and email delivery.
Start your 7-day free trialKey Points to Cover
- Habits form through consistent repetition
- Safe habits protect you even when distracted
- Unsafe habits are hard to break
- Use checklists to reinforce safe behaviors
- Help others build safe habits
Frequently Asked Questions
How long should this safety talk take?
Plan for about 10-15 min, with extra time for questions and site-specific examples.
Can I tailor the discussion to my workplace?
Yes. Use the key points as a starting place and connect them to the tasks, equipment, and procedures your team uses.