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Cold Stress Prevention

Heat & Cold Stress | 10-15 min

Summary

Working in cold environments can lead to hypothermia, frostbite, and trench foot, causing permanent tissue damage or even death. The National Weather Service reports that cold exposure kills more people annually than tornadoes and hurricanes combined. Wind chill dramatically increases cold stress - a temperature of 30°F with 15 mph wind feels like 19°F, while 0°F with 15 mph wind feels like -19°F. Workers in construction, utilities, emergency response, and cold storage face elevated risks.

Members get the full script, discussion questions, English + Spanish printable PDFs, and email delivery.

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Key Points to Cover

  • Dress in layers to trap body heat
  • Keep clothing dry - wetness increases heat loss
  • Know the signs of hypothermia and frostbite
  • Take breaks in warm areas
  • Work in pairs so you can monitor each other

Need a ready-to-run version for your crew? Use our free cold weather toolbox talk.

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Frequently Asked Questions

How long should this safety talk take?

Plan for about 10-15 min, with extra time for questions and site-specific examples.

Can I tailor the discussion to my workplace?

Yes. Use the key points as a starting place and connect them to the tasks, equipment, and procedures your team uses.

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