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Drowsy Driving

Transportation | 10-15 min

Summary

The National Sleep Foundation estimates that drowsy driving causes more than 100,000 crashes, 71,000 injuries, and 1,550 deaths annually in the United States - and these numbers are likely underestimated because drowsiness is difficult to detect after a crash. 10% - above the legal limit in all states.

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Key Points to Cover

  • Being awake 18 hours impairs like 0.05% BAC
  • Warning signs: yawning, drifting, missing exits
  • The only cure for drowsiness is sleep
  • Caffeine provides temporary alertness at best
  • Pull over and rest if you feel drowsy

Frequently Asked Questions

How long should this safety talk take?

Plan for about 10-15 min, with extra time for questions and site-specific examples.

Can I tailor the discussion to my workplace?

Yes. Use the key points as a starting place and connect them to the tasks, equipment, and procedures your team uses.

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